He said that he has noticed his work pants a little looser around the waist, so he is noticing a difference. He wasn’t sure if that was because of this program or his imagination. He thought I would be impossible notice a difference in little over a week. I told him it is possible and guys do lose weight at times faster than girls so it is possible.
Me I can notice that my stomach feels flatter. The bulge just above my public bone I noticed feels flatter. I haven’t worn my jeans since we started so I don’t know if there is any difference there. And my work pants is elastic belt so I have no way of knowing. This weekend I will try on my jeans and see if I can see a difference there. I have also noticed that the plank is getting easier to do. Still hard but it seems to be getting a little easier..
I can tell I am very unfit because I break a sweet just going sit ups. But I am hopeful this will
keep me in the right direction of things..